Mashed Potato Pancakes . Our Mashed Potato Pancakes use some shortcuts, but the tasty result is all that matters. What You'll Need. Notes). 3 tablespoons reduced- fat sour cream 1/2. Corn Chex What To Do: Prepare mashed potatoes with water according to package directions. Stir sour cream into potatoes. Shape potato mixture into 3- inch cakes. Preheat large nonstick skillet with 1/2 teaspoon oil over medium- high heat. Coat 3 to 4 pancakes on both sides with crushed cereal and place in hot skillet. Cook about 3 to 4 minutes on each side, or until crisp. Repeat process, adding more oil as needed. Note. Feel free to use an equal amount of prepared warm mashed potatoes in place of the mashed potato flakes. Servings Per Recipe: 7. Calories. 6. 4 Calories from Fat. Total Fat. 2. 3g. Saturated Fat. 0. Blood Glucose Testing Over 110 Indian style food recipes for diabetic patients. Every diabetic patient needs to take care their food intake in a strict way. Here is a guide for helping. This light and novel twist on traditional potato pancakes will wow you! Our Mashed Potato Pancakes use some shortcuts, but the tasty result is all that matters. More than 150 new healthy and diabetes-friendly recipes from the Mr. Foreword by Ryan Reed, NASCAR Driver and American Diabetes Association. Trans Fat. 0. 0g. Protein. 1. 3g. 3 %. Cholesterol. 2. 1mg. Sodium. 4. 5mg. 2 %. Total Carbohydrates. Dietary Fiber. 0. Nutrition Recommendations and Interventions for Diabetes A position statement of the American Diabetes Association. Sugars. 0. 7g. 0 %.
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November 2017
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